Weigh In record (no journal entry) for 18 December 2020
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62.6 kg
Lost so far: 14 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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618 kcal
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Fat: 21.38g | Prot: 33.43g | Carbs: 80.86g.
Breakfast: Frutillas, Tostadas de Pan Integral, La Serenísima Leche Descremada, Peras, Milkaut Queso Untable Light. Lunch: Carne de Res Molida (70% Magra /30% de Grasa), Zapallitos, Calabaza Cocida (Calabaza Española), La Serenísima Queso Port Salut Light. Snacks/Other: La Serenísima Queso Port Salut Light, Peras. more...
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Losing 2.1 kg a Week
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naniiii06's Weight History
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