Weigh In record (no journal entry) for 18 December 2020
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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687 kcal
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Fat: 37.56g | Prot: 28.37g | Carbs: 63.59g.
Breakfast: Galletas de Arroz. Lunch: Tortilla de Patatas, Ensalada Mixta. Dinner: Tortilla de Acelga. Snacks/Other: Pan de Pasas, Uvas Pasas (sin Semillas). more...
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Losing 0.2 kg a Week
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minaslavalleja's Weight History
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