Weigh In record (no journal entry) for 18 December 2020
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92.6 kg
Lost so far: 9.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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859 kcal
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Fat: 41.84g | Prot: 25.11g | Carbs: 94.45g.
Breakfast: Пятерочка Кекс Маффин Шоколадный, Вареное Яйцо, Богдаша Молоко 2,5%, Mollis Моментальная Каша Мед и Орехи. more...
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Gaining 0.2 kg a Week
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