Weigh In record (no journal entry) for 18 December 2020
|
50.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
1243 kcal
|
Fat: 74.43g | Prot: 85.86g | Carbs: 57.89g.
Lunch: Aceite de Oliva, Curry en Polvo, Mani King Mantequilla de Maní , Milkaut Crema de Leche Doble, Pimientos Verdes, Pimiento Rojo, Cebollas, Huevo, Coliflor, Camarones. Dinner: Rapanui FraNui. Snacks/Other: Durazno, Yogur Griego. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.valdez.spa's Weight History
|