Weigh In record (no journal entry) for 18 December 2020
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97.4 kg
Lost so far: 34.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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832 kcal
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Fat: 30.90g | Prot: 37.57g | Carbs: 105.76g.
Breakfast: Bolo de Chocolate, Copacol Mortadela, Pão Caseiro. Lunch: Pipoca Branca (em Óleo), Alface, Frimesa Bisteca Suina. Dinner: Uva Itália. Snacks/Other: Bolo de Chocolate. more...
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Losing 4.2 kg a Week
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bruna caron's Weight History
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