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61,6
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63 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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868 kcal
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Fat: 23.43g | Prot: 46.00g | Carbs: 123.16g.
Breakfast: Kaffee. Lunch: Alma Vorarlberger Bergkäse, Clever Extrawurst, Roggenbrot, Pflaumen, Kaffee, Äpfel, Nektarinen. Dinner: Formoline Shake, Milfina Joghurt Vanille. more...
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steady weight
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Sandkiste's Weight History
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