horvtandrea22's Journal, 18 Dec 20

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Weigh In record (no journal entry) for 18 December 2020

73.9 kg Lost so far: 11.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2020:

1496 kcal

Fat: 98.56g | Prot: 34.74g | Carbs: 114.94g. Lunch: Olivenöl, Mühlenhof Wiener Würstchen, Leberkäse, Milram Sour Cream, Brokkoli, Champignons. Snacks/Other: Verpoorten Punsch Pralines, Kamps Nussecke. more...

466 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...

Losing 0.3 kg a Week

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horvtandrea22's Journal, 18 Dec 20

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horvtandrea22's Weight History