Weigh In record (no journal entry) for 18 December 2020
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1001 kcal
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Fat: 37.96g | Prot: 100.16g | Carbs: 80.87g.
Breakfast: Oh Yeah ONE Peanut Butter Pie. Lunch: Finn Crisp Хлебцы Ржаные Original, Жареное Яйцо без Жира. Dinner: Морковь, Лук, Помидоры Черри, Брокколи Тушеные, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира). Snacks/Other: Pure Protein Chocolate Peanut Caramel Bar, Oh Yeah ONE Almond Bliss. more...
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Losing 3.7 kg a Week
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kattatarinova's Weight History
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