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Avory_anna
Journal
18 Dec 20
Avory_anna's Journal, 18 Dec 20
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Weigh In record (no journal entry) for 18 December 2020
50.9 kg
Lost so far:
4.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2020:
190 kcal
Fat: 8.80g | Prot: 5.73g | Carbs: 22.47g.
Breakfast:
Корица, Parmalat Молоко 3,5%, Кофе (из Молотых Зерен).
Snacks/Other:
Воронцовские Сухарики Сухарики-Гренки со Вкусом Аджики, Азбука Вкуса Банан Мини.
more...
1434 kcal
Exercise:
Йога Полная практика - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Avory_anna's Weight History
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