Weigh In record (no journal entry) for 18 December 2020
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1851 kcal
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Fat: 80.72g | Prot: 98.48g | Carbs: 178.62g.
Breakfast: Milky Way Milky Way Minis, Яблоко, Koro Drogerie Bio Paranusskerne, Мёд, Dovgan Körniger Frischkäse, Andechser Natur Bio Schmand, Alnatura Mandel Drink Ungesüßt. Lunch: Andechser Natur Bio Schmand, Чеснок, Feine Landküche Hähnchen Brust-Filets, Vitasia Hühnerfleisch Chop Suey, Рис Отварной. Dinner: Lorenz Naturals Leicht. Snacks/Other: Рот Фронт Конфета Батончик, Alnatura Mandel Drink Ungesüßt, Good Day Конфета с Курагой. more...
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steady weight
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luizagalf's Weight History
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