Weigh In record (no journal entry) for 18 December 2020
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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2119 kcal
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Fat: 100.66g | Prot: 56.95g | Carbs: 241.16g.
Breakfast: Gurke (Geschält). Lunch: Parmesan (Gerieben), Strauchtomaten, Essig und Öl Dressing (Hausrezept), Edeka Salatmix Classic, Bolognese, Gut & Günstig Tagliatelle. Dinner: Spaghetti Carbonara, Aldi Rote Paprika, Radieschen, Lätta Margarine, Büsch Weckmann mit Rosinen. Snacks/Other: Gut & Günstig Chips Geriffelt Paprika, Ferrero Rocher. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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