Weigh In record (no journal entry) for 18 December 2020
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
939 kcal
|
Fat: 50.10g | Prot: 79.85g | Carbs: 39.45g.
Breakfast: Меридиан Икра Лососевая, NL International ED, Dr. Korner Хлебец 7 Злаков, Авокадо Авокадо, Вареное Яйцо. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|