Weigh In record (no journal entry) for 18 December 2020
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63.5 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1498 kcal
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Fat: 39.03g | Prot: 61.31g | Carbs: 209.04g.
Lunch: Gekookt Ei, Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Gwoon Zilvervliesrijst, Perfekt Zoetzure Augurken Sticks, Bicro Kippenragout. Snacks/Other: AH Mango Eetrijp. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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