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Фак
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1061 kcal
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Fat: 68.22g | Prot: 45.16g | Carbs: 72.53g.
Lunch: Сыр Адыгейский, Куриные Грудки (Запеченые), Ливерная Колбаса, President Сметана 15%, Постный Борщ. Dinner: Ren-Milk Биокефир, Семечки. Snacks/Other: Грецкие Орехи, Яблоко, Яблоко, Lactel Молоко 3,2%, Nestle Шоколад. more...
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Gaining 0.4 kg a Week
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The Kate’s weight loss diary's Weight History
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