Weigh In record (no journal entry) for 18 December 2020
|
61 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
563 kcal
|
Fat: 12.78g | Prot: 21.01g | Carbs: 92.78g.
Breakfast: Поджаренный Белый Хлеб, Чудо Йогурт Питьевой Персик-Абрикос, Сгущенка, Творожная Шарлотка. Lunch: Яшкино Жевательные Конфеты "Нота Бум", Простые Пельмени. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
syleimanova11's Weight History
|