Weigh In record (no journal entry) for 18 December 2020
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106.3 kg
Lost so far: 15 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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986 kcal
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Fat: 64.60g | Prot: 27.20g | Carbs: 71.40g.
Breakfast: Фабрика Качества Курник с Курицей и Картофелем. more...
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Losing 1.4 kg a Week
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andrey88shark's Weight History
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