Weigh In record (no journal entry) for 18 December 2020
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45.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1312 kcal
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Fat: 53.19g | Prot: 29.81g | Carbs: 169.74g.
Breakfast: Tuzlu Kurabiye, Elma, Pepsi Max, Algida Twister Ocean, Pırasa Yemeği, Elma (Derisi Olmayan), Ülker Laviva , Muratbey Çerkez Peyniri , Haşlanmış Yumurta, Nestle Sütlü Çikolata, Elma (Derisi Olmayan), Muz, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.4 kg a Week
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mylipohuss's Weight History
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