Weigh In record (no journal entry) for 18 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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158 kcal
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Fat: 10.33g | Prot: 9.30g | Carbs: 6.27g.
Breakfast: Жареное Яйцо, Кофе (из Молотых Зерен). Snacks/Other: Макдоналдс Капучино (0,2 L). more...
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steady weight
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svetlanadr783's Weight History
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