Weigh In record (no journal entry) for 18 December 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1056 kcal
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Fat: 32.14g | Prot: 58.49g | Carbs: 131.83g.
Breakfast: Sidomuncul Tolak Angin, Roti jepang. Lunch: Pempek, Tahu Goreng, Pempek, Pempek. Dinner: Cimory Cimory Squeeze Strawberry, Tahu Kukus, Tekwan, Nasi Putih. more...
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Gaining 0.6 kg a Week
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Lisa_valen's Weight History
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