Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ceilo252
Journal
17 Dec 20
Ceilo252's Journal, 17 Dec 20
Ceilo252's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2020
87.7 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
1015 kcal
Fat: 42.89g | Prot: 41.30g | Carbs: 115.01g.
Breakfast:
Margarine (Regular) , Millville Creamy Wheat, Coffee-Mate Original Powder Creamer, Coffee.
Lunch:
Wendy's French Fries (Small), Wendy's Grilled Chicken Sandwich .
Dinner:
Italian Sausage.
Snacks/Other:
Disney Donald Duck Orange Juice.
more...
553 kcal
Exercise:
Shoveling Snow - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ceilo252's Weight History
View Complete History