Weigh In record (no journal entry) for 18 December 2020
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81.6 kg
Lost so far: 15.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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984 kcal
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Fat: 33.81g | Prot: 48.63g | Carbs: 115.74g.
Breakfast: Prochiz Keju Slice. Lunch: Cabe dengan Kacang-Kacangan (Kalengan), Pastel. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Daun Singkong, Sambal Goreng, Nasi Putih. Snacks/Other: Cimory Cimory Squeeze Peach. more...
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Losing 0.3 kg a Week
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putrisie's Weight History
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