Weigh In record (no journal entry) for 17 December 2020
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49.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1162 kcal
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Fat: 33.82g | Prot: 50.05g | Carbs: 168.61g.
Breakfast: Great Value Bizcochos, Pan de Salvado. Lunch: Milanesa de Pollo al Horno. Dinner: Vegetales Salteados, Lucchetti Spaghetti. Snacks/Other: Pera (en Conserva o Enlatadas). more...
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Losing 0.5 kg a Week
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satu-vicky's Weight History
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