Weigh In record (no journal entry) for 17 December 2020
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79 kg
Lost so far: 7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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522 kcal
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Fat: 16.68g | Prot: 12.32g | Carbs: 81.53g.
Dinner: Картофель Фри, Роллы Темпура. more...
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Losing 2.1 kg a Week
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anulya999's Weight History
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