Weigh In record (no journal entry) for 17 December 2020
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69.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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2687 kcal
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Fat: 71.05g | Prot: 157.65g | Carbs: 348.53g.
Breakfast: Eroski Caldo de Pollo con Verduras y Hortalizas, Tarta Queso y calabaza definición, Manzana, Café. Lunch: La Sirena Potaje de Garbanzos. Dinner: Isabel Filete de Atún con Tomate, Caqui, Peras, DIA Maxi Chopped, Queso Manchego, Pan Blanco. more...
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Losing 0.9 kg a Week
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FranJMG7's Weight History
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