Weigh In record (no journal entry) for 17 December 2020
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85.7 kg
Lost so far: 1.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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280 kcal
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Fat: 10.29g | Prot: 4.95g | Carbs: 42.12g.
Breakfast: Café com Açúcar, Heinz Maionese, Pão Francês. Snacks/Other: Uvas. more...
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Losing 1.3 kg a Week
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Dayanne_Mendes's Weight History
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