Weigh In record (no journal entry) for 17 December 2020
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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379 kcal
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Fat: 24.66g | Prot: 17.56g | Carbs: 25.20g.
Lunch: 🍲 Борщ домашний. Dinner: Сыр Фета, 🥗 Салат из свежих овощей с маслом. more...
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Losing 6.3 kg a Week
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☘️ Надежда ✨'s Weight History
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