Weigh In record (no journal entry) for 17 December 2020
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48 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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670 kcal
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Fat: 34.84g | Prot: 24.39g | Carbs: 65.16g.
Breakfast: Сырники Домашние, Чай. Dinner: Зерница Вафли Топленое Молоко , Чай, Картофель Отварной, Атлантика Сельдь "по-Царски". more...
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Losing 3.5 kg a Week
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gorshkova_alina's Weight History
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