Weigh In record (no journal entry) for 17 December 2020
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63.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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940 kcal
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Fat: 24.10g | Prot: 41.02g | Carbs: 145.66g.
Breakfast: Levite Pomelo, Banana. Lunch: Milanesa de Pollo al Horno, Huevo, Tomate de Árbol, Tomates Rojos, Tomates. Snacks/Other: Paseo Galletitas 5 Semillas, Nikitos Maikitos de Queso, Banana, Fanta Fanta. more...
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Losing 0.9 kg a Week
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karencita389's Weight History
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