Weigh In record (no journal entry) for 17 December 2020
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1802 kcal
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Fat: 63.01g | Prot: 78.06g | Carbs: 233.57g.
Breakfast: Nougatring, Spitzbuben, Nestle Nesquik , Heidelbeeren, Mein Q Fitness-Quark Vanille. Lunch: Orangen, Netto Backofen Kroketten, Be Light Schinken Hauchzart mit Pfeffer, Käse, Harry Weizenmischbrot. more...
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Gaining 0.2 kg a Week
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JoelMilena1320's Weight History
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