Weigh In record (no journal entry) for 17 December 2020
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65.9 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1307 kcal
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Fat: 65.25g | Prot: 44.31g | Carbs: 136.16g.
Breakfast: Piraquê Biscoito Cream Cracker, Aviação Manteiga com Sal, Café, Bauducco Torrada Multigrãos. Lunch: Santa Helena Amendoim, Bauducco Panettone, Vigor Iogurte Grego Loucos por Flocos. Dinner: Requeijão, Hellmann's Maionese, Sadia Presunto tipo Parma Fatiado, Bauducco Torrada Multigrãos. more...
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Gaining 0.2 kg a Week
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Sueli2020's Weight History
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