Weigh In record (no journal entry) for 17 December 2020
|
101.5 kg
Lost so far: 6.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1860 kcal
|
Fat: 59.27g | Prot: 61.60g | Carbs: 277.27g.
Breakfast: Açúcar, Plus Vita Pão Integral , Ovo Frito, Mel, Granola, Banana Prata, Mamão Papaia. Lunch: Bolo de chocolate, Açúcar, Frango Assado, Feijão Preto Cozido, Cuscuz (Cozido), Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola (Lata), Pizza de Chocolate, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Pizza de Queijo (36 cm). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliecfjordao's Weight History
|