Weigh In record (no journal entry) for 16 December 2020
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69.4 kg
Lost so far: 3.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1195 kcal
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Fat: 76.14g | Prot: 74.25g | Carbs: 55.82g.
Breakfast: Сливочное Масло. Lunch: Millennium Dark Chocolate With Stevia 74%, Яблоко, Тыква, Чеснок, Куриное Филе, Оливковое Масло, Морковь. Dinner: Жареное Яйцо, Чеснок, Чумак Майонез, Свекла Вареная. more...
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Losing 2.5 kg a Week
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Alexandra19891's Weight History
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