Weigh In record (no journal entry) for 17 December 2020
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82.9 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1342 kcal
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Fat: 57.22g | Prot: 65.51g | Carbs: 133.56g.
Breakfast: Wasa Sport Knäckebröd, Johnnys Senap Söt-Stark, ICA Coleslaw, ICA Kokt Skinka, Fettsnål (1-2% Fett) Keso. Lunch: Kokt Ägg, Digestive Original, Friggs Majskakor Ost. Dinner: Santa Maria Nacho Chips, Santa Maria Ostdipp, Blandad Sallad, Fettsnål (1-2% Fett) Keso, Pasta- eller Makaronsallad med Kött. more...
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Losing 2.8 kg a Week
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Linda Söt's Weight History
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