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Elirapallo
Journal
17 Dec 20
Elirapallo's Journal, 17 Dec 20
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Weigh In record (no journal entry) for 17 December 2020
70.9 kg
Lost so far:
36.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Café.
more...
2441 kcal
Exercise:
Hombro y abss - 1 hour, Spining - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Elirapallo's Weight History
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