Weigh In record (no journal entry) for 17 December 2020
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62.9 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1024 kcal
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Fat: 36.66g | Prot: 63.18g | Carbs: 120.35g.
Breakfast: Milkaut Queso Untable Light, Peras, La Serenísima Leche Descremada, Tostadas de Pan Integral. Lunch: La Serenísima Queso Port Salut Light, Espinacas Cocidas (Frescas), Tomates, La Salteña Tarta Pascualina . Dinner: La Serenísima Leche Descremada, La Serenísima Queso Port Salut Light, Tregar Ricotta Magra, Brócoli, Cerealitas Galletas de Arroz. Snacks/Other: Arándanos, Granix Fibra Total 4 Fibras, Frutos Secos, Ser Yogurt Bebible. more...
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Losing 2.8 kg a Week
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naniiii06's Weight History
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