Weigh In record (no journal entry) for 17 December 2020
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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872 kcal
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Fat: 35.76g | Prot: 27.50g | Carbs: 108.64g.
Breakfast: Regal Marie, Bimoli Minyak Goreng, Apel Fuji, Telur, Nasi Putih. Lunch: Mie Ayam. more...
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Losing 4.2 kg a Week
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normaagustina11's Weight History
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