Weigh In record (no journal entry) for 17 December 2020
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71.7 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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625 kcal
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Fat: 17.41g | Prot: 55.96g | Carbs: 61.99g.
Breakfast: Siroop, Everyday Magere Yoghurt met Fruit, Speltbrood. Lunch: Lidl Varkenshaasje. Dinner: Milsani Magere Platte Kaas, Colruyt Everyday Vleessalade, Krabsalade, Chef Select Vissalade, Speltbrood. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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