Weigh In record (no journal entry) for 17 December 2020
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65.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1237 kcal
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Fat: 43.19g | Prot: 73.46g | Carbs: 138.28g.
Breakfast: Pavofrio Pechuga de Pavo, Hacendado Guacamole Hacendado, Pan Integral Tostado. Lunch: Hacendado Mayonesa Ligera, Patatas Cocidas, Pechuga de Pollo. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Lidl Tortitas de Arroz , Hacendado Pechuga de Pavo Finas Lonchas. more...
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Gaining 0.3 kg a Week
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adytta_26's Weight History
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