Two weeks in ... chuggin along. 12.5 lbs gone.. almost 18% of my goal. Solid foundation to build upon. Thankful.. went hiking this weekend and got my zen on.
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129.0 kg
Lost so far: 32.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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440 kcal
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Fat: 35.38g | Prot: 26.07g | Carbs: 4.51g.
Breakfast: Heavy Cream, Egg, Coffee, Spinach, Cheddar Cheese. more...
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Losing 3.7 kg a Week
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Comments
You are definitely on a roll. Good foundation to build on right enough.
30 Sep 13 by member: sarahsmum
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30 Sep 13 by member: barbieq13
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FLOWERDUDE's Weight History
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