Weigh In record (no journal entry) for 17 December 2020
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52.9 kg
Lost so far: 19.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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883 kcal
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Fat: 16.82g | Prot: 33.74g | Carbs: 146.82g.
Breakfast: Красное Яблоко, Куриное Филе Жареное без Масла, Рис Вареный, Милка Шоколад Милка Орео, Магнит Булочка с Маком. more...
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Losing 1.4 kg a Week
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anasteisha_ST's Weight History
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