Weigh In record (no journal entry) for 17 December 2020
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96.4 kg
Lost so far: 23.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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451 kcal
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Fat: 22.94g | Prot: 21.68g | Carbs: 38.94g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Савушкин Продукт Сыр Брест-Литовск Классический 45%, С.Пудовъ Мука Рисовая, Белый Город Молоко 2,5%, Яйцо Куриное. more...
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Gaining 0.7 kg a Week
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malechka1988's Weight History
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