Weigh In record (no journal entry) for 16 December 2020
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59.8 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1630 kcal
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Fat: 57.33g | Prot: 48.67g | Carbs: 231.76g.
Breakfast: Мандарины, Сахар, Чай, Лаваш, Майонез, Яичный Желток. Lunch: Кинза, Сыр Сулугуни, Лаваш, Майонез, Яичный Желток, Чай, Сахар, Mars Mars. Dinner: Мандарины, Чай, Сахар, Шаурма с Курицей. Snacks/Other: SPAR Пирожок с Яблоком , Чай, Mars Mars. more...
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Gaining 2.3 kg a Week
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sirman.vg's Weight History
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