Weigh In record (no journal entry) for 17 December 2020
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80.9 kg
Lost so far: 12 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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772 kcal
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Fat: 24.88g | Prot: 55.13g | Carbs: 81.97g.
Breakfast: Сметана , Творог 5%, Кофе с Молоком. Lunch: Пряник, Чай с Лимоном, Баклажанная Икра, Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Ермолино Вареники с Творогом. more...
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Losing 5.6 kg a Week
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dubrovskaya2020t's Weight History
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