Weigh In record (no journal entry) for 17 December 2020
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115.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1115 kcal
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Fat: 72.70g | Prot: 56.33g | Carbs: 53.71g.
Breakfast: Lieken Urkorn Mehrkorn, Frischkäse, Spiegelei, Cappuccino. Lunch: Zirkulin Flohsamenschalen , Actimel Actimel. Dinner: Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Grünkohl, Lidl Schweinebauchscheiben. more...
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Losing 2.8 kg a Week
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Maximka82's Weight History
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