Weigh In record (no journal entry) for 17 December 2020
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58.8 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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581 kcal
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Fat: 28.23g | Prot: 48.12g | Carbs: 29.74g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Ekler. Dinner: Dardanel Ton Ton Balık. more...
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Losing 0.7 kg a Week
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Esmanur25's Weight History
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