Weigh In record (no journal entry) for 17 December 2020
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69 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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415 kcal
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Fat: 13.86g | Prot: 27.71g | Carbs: 47.05g.
Breakfast: Сухари. Lunch: Квашеная Капуста, Семга Слабосоленая, Картошка Печеная, Айва. more...
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Losing 11.2 kg a Week
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granacielena's Weight History
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