Weigh In record (no journal entry) for 17 December 2020
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97.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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367 kcal
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Fat: 11.32g | Prot: 23.50g | Carbs: 41.41g.
Breakfast: Фруто Няня Пюре Яблоко Банан Творог. Lunch: Куриный Сэндвич с Соусом. Snacks/Other: Макдоналдс Капучино (0,2 L). more...
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steady weight
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Izranceva's Weight History
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