Weigh In record (no journal entry) for 17 December 2020
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109.3 kg
Lost so far: 8.4 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1400 kcal
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Fat: 66.13g | Prot: 71.71g | Carbs: 133.02g.
Breakfast: Яблоки (без Кожи), Брестский Мясокомбинат Сервелат Венгерский, Минскхлебпром Хлеб Водар Светлый Нарезанный. Lunch: Гречка Отварная, Котлета Свиная. Dinner: Миндаль, Евроопт Банан, Экспонента Кокос-Миндаль. more...
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Losing 0.2 kg a Week
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kk.anastasia1's Weight History
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