Weigh In record (no journal entry) for 17 December 2020
|
50.7 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
1105 kcal
|
Fat: 33.67g | Prot: 53.22g | Carbs: 151.40g.
Breakfast: Вареное Яйцо, Лента Сливки 33%. Lunch: Сметана , Творожная Запеканка с Манкой, Овощное Рагу, Чечевица Вареная. Dinner: Клементины, Киви. Snacks/Other: Bombbar Протеиновый Батончик Hazelnut Praline. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M773vv142's Weight History
|