Weigh In record (no journal entry) for 17 December 2020
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85.7 kg
Lost so far: 3.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1413 kcal
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Fat: 51.98g | Prot: 33.27g | Carbs: 204.10g.
Breakfast: Макдоналдс Кофе Латте, Макдоналдс Картофель по-Деревенски, Макдоналдс Ролл с Креветками . Lunch: Банан. Dinner: Окей Гречка с Овощами. more...
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Losing 1.0 kg a Week
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Noosfera's Weight History
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